I had a great morning skinning up Brighton. I felt strong and damn near tireless.

Then, at the park, I kicked the soccer ball for Arnie, and TWEAK. My lower back. Left side. I feel like someone is poking me with a sharp stick.

I didn't get to go for my afternoon run, and now I'm scared that this will be a long term injury. What if I can't train for the race, can't keep skiing, can't work out at all.

I'm terrified.

I know this isn't a big deal in the scheme of things; I know people are struggling hugely in this workd, with things far more concerning than this....

But nonetheless.

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